Young woman in hoodie holding a red poster board sign with sad face on it.

What Is Depression and How Do You Know If You’re Depressed?

By Judi Lirman, MFT That’s a great question. Depression, which affects one of out every five women and one out of every ten men, is a general name for [...]

The Two Faces of ADD/ADHD and What You Need to Know

  For years, health professionals, teachers and others have been treating ADD/ADHD as something that needs to be corrected, when many of the [...]
Man and woman sitting on a couch speaking to a therapist.

5 Steps to Not Raising an Entitled Child

How did a generation of children become so entitled? I think back to when I was a child and how it was unconscionable to even think about demanding that [...]