Young woman in hoodie holding a red poster board sign with sad face on it.

What Is Depression and How Do You Know If You’re Depressed?

By Judi Lirman, MFT That’s a great question. Depression, which affects one of out every five women and one out of every ten men, is a general name for [...]
A handwritten sign with Always Be You on it.

Your Personality Type and What It Says About You

By Judi Lirman, MFT   What do  Warren Buffet, Al Gore,  and J.K. Rowling have in common? They're all introverts. Surprised? You may think [...]